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Boost Your Immunity Series Vol. 9: Take a bath to boost immunity

Hello! I am Uchiumi, a staff member at Suzuki Herb Laboratory. I will be giving you information on how to have a healthy body and skin to make your everyday life more comfortable. I have a question for you all. When you take a bath, do you soak in the bathtub or do you just take a quick shower? In Japan, many people take a bath in a bathtub every day. The bathtub can be filled with the right amount of hot water at the right temperature by operating a button, and when several family members enter the bathtub in turn, the water is kept hot until the last one. You may think that this habit of soaking in hot water every day is a waste of gas and water, or that it takes too much time. You have a point💦. However, soaking in a bathtub has many benefits for the body. It may be difficult to do it every day, but why not take the time to soak in the bathtub once in a while? In this article, I will share with you the benefits of soaking in a bathtub and how to keep your whole body well warm. Adva

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